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Dr. Ava’s Tantra Workbook
Dr. Ava’s Tantra Workbook
What is Tantra? Many people are unclear about what Tantra is and what it is not.
Tantra is not a religion, a sexual cult, a new age spiritual philosophy, exhibitionism, swinging or sex therapy. Tantra is a Sanskrit (ancient Hindu language) word that means to weave energy, specifically Yin (female) and Yang (male) energy between two lovers. This energy includes our thoughts, feelings, physical and sexual actions. There are several different kinds of Tantra, but we are going to focus on Red Tantra, which directs energy to your lover. So I’d like to welcome you to a unique journey of sensual and sexual exploration that will prepare you for the 5000 year old practice of Tantra.
Tantra can help to heal a hurt relationship; it can break down defensive walls, improve intimate communication and enhance a relationship that has lost its sizzle and spice.
For women, Tantra can empower and fulfill their sensual needs, for men it can open up a whole new world to intimacy and it can give them the tools to become multi-orgasmic. For couples it's an opportunity to create a more meaningful and intimate connection. So, get ready to explore new sexual territory, expand your ideas about your relationships, intimacy and sex.
There's a special component of the workbook I want to draw your attention to.
It's called the Pleasure Rating Scale at the end of each chapter. After you've completed the exercises, I’d like you and your lover to rate the activities from one to ten, with one being the least favorable and ten being the most enjoyable. Then, talk to your lover and discuss why you gave the exercise(s) that particular rating. Too often, we simply dismiss an idea or refuse to do something and provide no explanation as to why. When we do this, we leave our lover out in the cold. By telling him or her, "I don't like that because it made me feel…" or "I tried that once and this is what happened" we strengthen our relationship by opening the lines of communication and helping us share with one another as opposed to locking each other out.
Finally, I’d like to suggest you prepare some extra props to make your Tantra experience even more memorable and magical. First and foremost, have some drinking water or your favorite beverages close by because Tantric lovemaking can give you quite a thirst. Find a scarf that you can use as a blindfold, an egg- timer or clock with a second-hand to time some of your exercises, some comfortable pillows, massage oil, lubricant and last but not least some feathers, big or small.
Both you and your lover are going to have the most fun you've ever had doing homework, which is why I call it lovework!
If you would like to be certified in Tantric Sex or any other course in love, relationship, intimacy and sex, then you should visit www.loveologyuniversity.com and empower yourself with knowledge nobody else ever taught you.
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