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Breaking Up Is Hard To Do
Your Love Life
Breaking up is hard to do
by Dr. Ava Cadell
Whether you are breaking up from a relationship or going through a divorce it’s inevitable that you will feel emotional pain. The following seven steps are the most effective way to recover, heal, raise your self-esteem, and move on with your life in a positive and productive manner.
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Accept that the relationship is over.
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Learn lessons from your past experiences. Write down what have you learned about yourself and what you would do differently. This is important because you don’t want to repeat negative patterns. Relationships end when they are supposed to. There are no mistakes in life, only lessons.
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Do not mourn your break-up, blame or punish yourself. Instead, recognize and list all the wonderful qualities that you have to offer someone; acknowledge your accomplishments, big and small.
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Take a gratitude moment every day for all the good things in your life.
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The best revenge is “Happiness” so make a commitment to do at least three things that make you happy every day. Reward yourself! You are valuable and if you treat yourself as a valuable person, so will others.
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Imagine that you are “Ten Times Bolder” than you were before, take risks and don’t miss out on opportunities. Have no regrets.
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Celebrate the beginning of a new phase in your life with a positive attitude.
Don’t shut love out by saying "It’s impossible to find." The quickest way to receive love is to give it. For more guidance on how to recover from breakups, heal and move on to finding your soul mate, read The 12 Steps to Everlasting Love.
Please check out LU's Love Short-Term Course for more information on how to improve your love life.
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