The G-spot was first identified by the German gynecologist Ernest Grafenberg who published research back in the 40s and 50s about sexual pleasure being derived from the urethra. In women, the urethra is the tube which transports urine and runs above the vagina and is surrounded by a spongy tissue rich with blood vessels. By stimulating the spongy tissue through the ceiling of the outer third of the vagina, a G-Spot orgasm of extended intensity can be achieved.

The Grafenberg spot is an area on the anterior or front wall of the vagina, between the opening and the cervix, which is often found to be extremely sensitive to stimulation. It is hypothesized that the G-spot is either (1) a bundle of nerves coming from the clitoris, or (2) a gland or series of glands that produces lubrication. It is thought to be perhaps analogous to the prostate gland in men.

The best way to explore your g-spot is with your finger or a g-spot vibrator. The spot is about two inches inside and on the upper wall of the vagina, between the pubic bone and the cervix.

For step-by-step instructions on how to stimulate the G-spot, read Dr. Ava’s Tantric Workbook.

Female Ejaculation
by Dr. Ava Cadell

Female ejaculation has been documented in ancient Asia for many thousands of years. Here in the Western world scientists are finally accepting it as a reality and women of all ages are enjoying the experience of ejaculating during orgasm. I believe that every woman can ejaculate if she is stimulated correctly and if she knows how to control her PC muscles. It’s estimated that less than 10% if women ejaculate, or at least admit to it. In Tantra, female ejaculation is called, Amrita which means, Nectar of the Gods. Some women who experience ejaculation admit that the feeling is like an intense orgasmic release, much stronger and longer than a clitoral orgasm. Female ejaculation can be attained with stimulation of the G-spot, the spongy area located inside the yoni about two inches on the upper wall towards the navel. Always empty your bladder first so that the ejaculation doesn’t have any urine in it. The ejaculate fluid is protein based, much like semen, but it’s thinner and of course it doesn’t have any sperm. In summary, female ejaculation is a normal natural occurrence, so why not try it? You might like it!

To learn more about the G-spot, check out LU's G-Spot Short-Term Course.

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