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Question: I’m a 27-year-old male and I’m really fond of your column.  Are there any safe and effective ways for a guy to increase the size of his penis?

Answer: Penis elongation exercises have been performed in parts of Asia and Africa for centuries.  Stretching the penis is the most practical and safest way to increase the length with lasting results.  There’s extra skin at the base of the penis just in front of the scrotum that is ready, willing, and waiting to be stretched.  When stretching the penis regularly, the tissue will elongate and can add permanent length to it, so if length is what you’re after, here’s an exercise that can help you to get it naturally.  Holding the head of the penis, stretch the penis upward (towards the navel) and hold for a count of ten.  Repeat this stretch and then hold in the downward position (towards the feet), and hold for another count of ten.  Then to the left and to the right, both times for a count of ten.  This exercise should be done two times a day for 5 minutes.  In the meantime, just to make certain you turn those chicks on, use Dr. Ava’s Climax for Him and give those pheromones an extra boost.